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Have you ever encountered a stressful interaction with a patron or situation while working at the library, and needed a way to eliminate the stress and move forward with your day?Learn how by using breathing and stress relief techniques from a certified yoga teacher and Ayurvedic practioner!Anu Malhotra is a certified yoga teacher and an Ayurvedic practitioner accredited by the National Ayurvedic Medical Association (NAMA). She and her team at Power of Breath, a non-for-profit charitable organization where she is a co-founder, have taught stress-free living techniques to over 35,000 people in the US and Canada. Join Anu and the LACONi Circulation Services Section on Thursday March 16 at the Mount Prospect Public Library as we learn how relieve stress and to better focus at work!
Categories: Circulation, Customer Service, Management Skills/Administration, Public Libraries, School Libraries, Special Libraries, Northbrook Area, Chicago Area
This event is sponsored by Library Administrators Conference of Northern Illinois.Event listed by: Reaching Across Illinois Library System
Questions? Please contact LACONI Events.
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